wOrKSHOPS

The following 30-minute presentations will be offered by Lawson Collab experts ~

 

December 2023:

Managing Anxiety √

Mindfulness Techniques for Stress Management √

 

January 2024:

Motivation Theory

Pillars of Lifestyle Medicine

 

February 2024:

Stress Management

Change Fatigue

 

March 2024:

Psychological Flexibility

Handling Emotional Triggers