Our Mental Health Clinic ~

We offer individual, couples and family therapy, and utilize only research-backed methods to address challenges and disorders head-on, such as:

• Anxiety disorders
• Depression
• Obsessive-Compulsive Disorder (OCD)
• Post-Traumatic Stress Disorder (PTSD)
• Relationships and navigating life’s changes

How We Help ~

Some evidence-based therapy modalities we use:

• Cognitive Behavioural Therapy (CBT)
• Dialectical Behavioural Therapy (DBT)
• Trauma-Informed Care
• Eye Movement Desensitization and Reprocessing (EMDR)
• Acceptance and Commitment Therapy (ACT)